Sign Up. Burger King Garden Grilled Chicken Salad. Dietary Fiber 7g Sugars 4g. 340. 33%. Daily Goals. There are 340 calories in one serving of Burger King Garden Chicken Salad with Grilled Chicken, No Dressing. This also excludes dressing. Log Food. About Food Exercise Apps Community Blog Shop Premium. Get its full nutrition information including fat, sugars, protein, carbs, … Sodium 770mg. 5%. Nutrition Facts. 18 %31 gCarbs. Find nutrition facts for over 2,000,000 foods. In fact, in an interview with Mashed, Heikkinen explained why the Burger King Crispy Chicken Garden Salad is actually more of a calorie bomb than their Whopper. Cholesterol 100mg. salad. Amount Per Serving. 20 %35 gProtein. Protein 39g * 690 Cal. Serving Size : 1 salad. You'd need to walk 150 minutes to burn 540 calories. : Calorie breakdown: 58% fat, 12% carbs, 30% protein. Most of those calories come from protein (54%) and fat (35%). There are 360 calories in 1 serving of Burger King Chicken BLT Salad. Burger King Burger King - Chicken Blt Garden Fresh Salad Tender Crisp With Dressing***duh. Calories % Daily Value* 23%. There are 290 calories in a TENDERGRILL Chicken Garden Salad from Burger King. Calories: 340 Fat: 15 grams Sodium: 770 milligrams It’s no surprise there had to be at least one salad on this list. Burger King Fire-Grilled Chicken Garden Salad(garlic Toast And Tomato Balsamic Vinaigrette Dressing) (1 serving) Calories: 390 , Fat: 18g , Carbs: 31g , Protein: 28g Show full nutrition information Calories in Burger King Garden Salad based on the calories, fat, protein, carbs and other nutrition information submitted for Burger King Garden Salad. 62 %48 gFat. Log In. 30% Saturated Fat 6g Trans Fat 0g. Total Fat 15g. There are 540 calories in 1 order (10.9 oz) of Burger King Club Salad with Crispy Chicken, without dressing. Burger King’s garden chicken salad is low in calories and not bad in fat, but it does have a good amount of sodium for a salad. 25%. Serving Size. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. "This 870-calorie salad will eat into your calorie budget more than a Whopper," which has 657 calories, she explained, adding: "And a salad with 71 grams of fat in is a far cry from a light meal option." 33%. Total Carbohydrate 16g.